If you have been dealing with long term health issues or have struggled to feel like yourself in a while, have tried countless doctors, therapies, and supplements… I hear you. Whether you have been struggling for a long time or are just starting to notice changes, now is a great time to “Love Yourself Back To Health”. Through functional lab testing and somatic therapy sessions, we can find the upstream issues to your downstream symptoms. I believe in testing not guessing the root causes of imbalances. As someone who has been in your shoes, that is why I want to help you. If your ready to feel alive, energized, and healthy, the discovery session offers information and insight into what your healing journey could look like.

Somatic therapy is a body centered approach that explores the connection between your mind and your body to heal trauma, stress, and support mental health and wellbeing. It operates on the premise that emotional distress is stored not just in the brain, but physically within the nervous system and tissues. Whether you need more support in your day to day life, are experiencing chronic stress, or are struggling with unresolved PTSD, somatic therapy can be extremely healing to everyone. This discovery call can allow you to ask any questions you may have and understand a bit more about somatics and your practitioner.

Ahava Ceremonies are a multifaceted safe space to connect with yourself, find inner peace, and explore deep rooted emotions. This ceremony can be targeted for celebration, grief, fluidity, or relaxation depending on the desires and intentions. Ceremonies include guided meditations, sound healing, and somatic exercises. Sessions available for 1:1 and groups as well.

This session is for those who:

• Do not want to do functional lab testing

• Want a session packed with information and recommendations

• Have questions and want immediate answers

• Those who lack commitment, time or money

What it includes:

This advanced session is a 90 min zoom call where you can ask all the questions you have, share your past and present health complaints, and get all the advice and recommendations you need. If you are someone that wants to work with a practitioner but are unsure if you can commit to the 90 day initial protocol or find the time or money to meet, this session may be for you!