A woman with dark, curly hair and closed eyes places her hand on her chest during an outdoor ceremony, while another woman with short, reddish-brown hair faces her.

Love Yourself Back To Health

Take The First Step

Functional Diagnostic Discovery Session Functional Diagnostic Discovery Session
Functional Diagnostic Discovery Session
$0.00

If you have been dealing with long term health issues or have struggled to feel like yourself in a while, have tried countless doctors, therapies, and supplements… I hear you. Whether you have been struggling for a long time or are just starting to notice changes, now is a great time to “Love Yourself Back To Health”. Through functional lab testing and somatic therapy sessions, we can find the upstream issues to your downstream symptoms. I believe in testing not guessing the root causes of imbalances. As someone who has been in your shoes, that is why I want to help you. If your ready to feel alive, energized, and healthy, the discovery session offers information and insight into what your healing journey could look like.

Somatic Therapy Discovery Session Somatic Therapy Discovery Session
Somatic Therapy Discovery Session
$0.00

Somatic therapy is a body centered approach that explores the connection between your mind and your body to heal trauma, stress, and support mental health and wellbeing. It operates on the premise that emotional distress is stored not just in the brain, but physically within the nervous system and tissues. Whether you need more support in your day to day life, are experiencing chronic stress, or are struggling with unresolved PTSD, somatic therapy can be extremely healing to everyone. This discovery call can allow you to ask any questions you may have and understand a bit more about somatics and your practitioner.

Ahava Ceremony Ahava Ceremony
Ahava Ceremony
$0.00

Ahava Ceremonies are a multifaceted safe space to connect with yourself, find inner peace, and explore deep rooted emotions. This ceremony can be targeted for celebration, grief, fluidity, or relaxation depending on the desires and intentions. Ceremonies include guided meditations, sound healing, and somatic exercises. Sessions available for 1:1 and groups as well.

Follow Our Latest Insights

Two women standing close together outdoors in a lush garden. They are smiling, with one woman wearing a sleeveless beige turtleneck top and wide brown pants, and the other wearing a cream T-shirt and matching beige pants. Behind them are tall palm trees and various green foliage, with a wooden shelving unit, a black stereo, and garden chairs in the background.
People lying on yoga mats in a dark room with blue lighting, arranged in a circle around a person sitting cross-legged, who appears to be leading a meditation or mindfulness session. Candles are placed in front of the instructor.
A group of people standing in a circle with their arms around each other's shoulders in a dimly lit setting.
A woman playing a white flute while lying on the grass, surrounded by other people relaxing and practicing yoga outdoors with trees and a large gong in the background.
Connect on Social

Request a Consultation

Complete the form to receive a free 10 minute consultation phone call.